If you are battling with high blood pressure there are many ways to lower it and prevent yourself from developing it again. The best way to start is without medication if you can help it by making some lifestyle changes...

For many years, people have been talking about and taking the nutritional supplements.  What started out as natural herbs has now grown into a trend that people use now on their daily basis...

If you are a person suffering from yeast infection, chances is that your Doctor would prescribe topical ointments or ingestible tablets from your local drugstore for you. But these prescription...

A yeast infection test is the best way to confirm whether or not you have this disease. In fact, there are many types of these you can take but the first step is to see a Doctor. Once you are in the clinic, the Doctor will ask you some questions. These include what...

Jennifer, a middle-aged single mother with one six-year-old daughter, has been skipping sweets for a few weeks now.  She’s also become a stickler for portion control.  She feels as if she’s eating less than ever,...

Loss of hair, or baldness, is the result of not having enough vitamin B supplements.  Vitamin B is very important, as it contains B3 niacin, which is very important for hair growing.  Vitamin B6 is another

Once you've given birth, breast feeding is the single most important thing you can always do to protect your baby and help to promote good health.  Best of all, as far it concerns your breast feeding is free and also depend what

There a number of different specific hair vitamins and minerals that can play a major role in helping a person have a healthy head of hair. If a person does not have sufficient hair vitamins then the deficiencies can lead to...

Did you know that your blood pressure increases as you age? By taking control of your blood pressure at an early age you can have the benefit of a longer healthy life. In this article you will

It is hard to believe that women do have a hard time eating healthy when they are expecting a visit from the stork.  The sad truth is some women find it very hard.  There is a trick though to remember how to eat throughout

You might be wonder why you and everyone else develop high blood pressure. While you might develop it you can easily lower or control it. The best way to prevent developing it is to keep a close...

There are many people that have an undiagnosed sleep disorder. They may feel very sleepy during the day. They may have trouble falling to sleep or staying asleep. Friends or relatives may tell them they look very...

The exact cause or causes of gestational diabetes are not known.  But there are risk factors that can increase the chances of getting it.  As with any disease, risk factors are not a guarantee that you...

There is a lot of debate as to what the greatest vitamins one actually to be taken. Each of the vitamins has its own essential functions that contribute to a person’s general health and well-being.  It is impossible to actually state

Healthy eating and nutrition for the elderly is greatly impacted by several factors, and one of them is having a change in the body composition.  During the later years in life, the body will lose bone and muscle, and gain fat